diff --git a/src/org/wanxp/douban/component/DoubanSyncModal.ts b/src/org/wanxp/douban/component/DoubanSyncModal.ts
index 16f00a7..b58fe94 100644
--- a/src/org/wanxp/douban/component/DoubanSyncModal.ts
+++ b/src/org/wanxp/douban/component/DoubanSyncModal.ts
@@ -169,9 +169,6 @@ ${syncStatus.getHandle() == 0? '...' : i18nHelper.getMessage('110042') + ':' + T
 		const syncButton = new ButtonComponent(controls)
 			.setButtonText(i18nHelper.getMessage('110007'))
 			.onClick(async () => {
-				if (!this.plugin.userComponent.isLogin()) {
-					await this.plugin.userComponent.login();
-				}
 				if(!await this.plugin.checkLogin(this.context)) {
 					return;
 				}
diff --git a/src/org/wanxp/douban/setting/LoginSettingsHelper.ts b/src/org/wanxp/douban/setting/LoginSettingsHelper.ts
index c1a3405..768fa54 100644
--- a/src/org/wanxp/douban/setting/LoginSettingsHelper.ts
+++ b/src/org/wanxp/douban/setting/LoginSettingsHelper.ts
@@ -10,17 +10,17 @@ export function constructLoginUI(containerEl: HTMLElement, manager: SettingsMana
 	// containerEl.createEl('h3', { text: i18nHelper.getMessage('1210') });
 
 	const userComponent = manager.plugin.userComponent;
-	if (userComponent.needLogin()) {
-		try {
-			userComponent.login()
-				.then(() => {
-					constructDoubanLoginSettingsUI(containerEl, manager);
-				});
-		}catch (e) {
-			log.debug(i18nHelper.getMessage('100101'));
-			constructDoubanLoginSettingsUI(containerEl, manager);
-		}
-	}else {
+	if (userComponent.isLogin() && !userComponent.isVerified()) {
+		// Assumed login — verify to get user ID/name for settings display
+		userComponent.login()
+			.then(() => constructDoubanLoginSettingsUI(containerEl, manager))
+			.catch(() => constructDoubanLoginSettingsUI(containerEl, manager));
+	} else if (userComponent.needLogin()) {
+		// Has credentials but not yet logged in
+		userComponent.login()
+			.then(() => constructDoubanLoginSettingsUI(containerEl, manager))
+			.catch(() => constructDoubanLoginSettingsUI(containerEl, manager));
+	} else {
 		constructDoubanLoginSettingsUI(containerEl, manager);
 	}
 
diff --git a/src/org/wanxp/douban/user/UserComponent.ts b/src/org/wanxp/douban/user/UserComponent.ts
index 236f124..a79e6bb 100644
--- a/src/org/wanxp/douban/user/UserComponent.ts
+++ b/src/org/wanxp/douban/user/UserComponent.ts
@@ -15,6 +15,7 @@ import {DoubanHttpUtil} from "../../utils/DoubanHttpUtil";
 export default class UserComponent {
 	private settingsManager: SettingsManager;
 	private user: User;
+	private verified: boolean = false;
 
 	constructor(settingsManager: SettingsManager) {
 		this.settingsManager = settingsManager;
@@ -39,11 +40,26 @@ export default class UserComponent {
 			this.user.login = false;
 		}
 		this.user = null;
+		this.verified = false;
 		this.settingsManager.updateSetting('loginCookiesContent', '');
 		this.settingsManager.updateSetting('loginHeadersContent', '');
 
 	}
 
+	assumeLoggedIn(): void {
+		const headers: any = this.settingsManager.getSetting('loginHeadersContent');
+		const cookies: any = this.settingsManager.getSetting('loginCookiesContent');
+		if (headers || cookies) {
+			this.user = new User();
+			this.user.login = true;
+			this.verified = false;
+		}
+	}
+
+	isVerified(): boolean {
+		return this.verified;
+	}
+
 
 
 	needLogin() {
@@ -68,6 +84,7 @@ export default class UserComponent {
 			this.settingsManager.debug(`配置界面:loginCookie:豆瓣headers信息正常，${user&&user.id?'获取用户信息成功id:'+ StringUtil.confuse(user.id) + ',用户名:'+ StringUtil.confuse(user.name) :'获取用户信息失败'}`);
 		});
 		if(this.user) {
+			this.verified = true;
 			this.settingsManager.updateSetting('loginHeadersContent', JSON.stringify(headers));
 		}
 		return this.user;
@@ -139,6 +156,9 @@ export default class UserComponent {
 			this.user = user;
 			this.settingsManager.debug(`主界面:loginByCookie:豆瓣cookies信息正常，${user&&user.id?'获取用户信息成功id:'+ StringUtil.confuse(user.id) + ',用户名:'+ StringUtil.confuse(user.name) :'获取用户信息失败'}`);
 		});
+		if (this.user && this.user.id) {
+			this.verified = true;
+		}
 		return this.user;
 	}
 }
diff --git a/src/org/wanxp/main.ts b/src/org/wanxp/main.ts
index 33ee153..88565b7 100644
--- a/src/org/wanxp/main.ts
+++ b/src/org/wanxp/main.ts
@@ -285,8 +285,8 @@ export default class DoubanPlugin extends Plugin {
 		this.settingsManager = new SettingsManager(this.app, this);
 		// this.fetchOnlineData(this.settingsManager);
 		this.userComponent = new UserComponent(this.settingsManager);
-		await this.userComponent.login();
 		this.netFileHandler = new NetFileHandler(this.fileHandler);
+		this.userComponent.assumeLoggedIn();
 
 		this.settingTab = new DoubanSettingTab(this.app, this);
 		this.addSettingTab(this.settingTab);
@@ -356,11 +356,16 @@ export default class DoubanPlugin extends Plugin {
 
 	async checkLogin(context: HandleContext):Promise<boolean> {
 		this.settingsManager.debug('主界面:同步时的登录状态检测');
-		if (!context.userComponent.needLogin()) {
-			this.settingsManager.debug('主界面:同步时的登录状态检测完成: 无用户信息, 尝试获取用户信息');
-			await context.userComponent.login();
+		const uc = context.userComponent;
+		// If assumed-logged-in but not verified, verify now (sync needs real user ID)
+		if (uc.isLogin() && !uc.isVerified()) {
+			await uc.login();
 		}
-		if (!context.userComponent.isLogin()) {
+		// If has saved credentials but not logged in, try login
+		if (uc.needLogin()) {
+			await uc.login();
+		}
+		if (!uc.isLogin()) {
 			this.settingsManager.debug('主界面:同步时的登录状态检测完成: 尝试获取用户信息失败');
 			new Notice(i18nHelper.getMessage('140303'));
 			return false;